Who We Are?
We are a group of wellness professionals, who are passionate about helping people to get better and do better in their life. We all are based out of different locations, with a different life style, different age group and experiences. But the passion to help people connects us together and bought us in one platform to help people in need. We believe in self empowerment, and self improvement, so we guide to the path for the same.
We are here, to bridge the gap between our societies stereotypical thinking and need for the awareness of mental health and its care. We live in a society where seeking help from a mental health professional is a negative taboo, that’s why we choose the online platform, where you can do chat, call, video call your therapist, keeping your identity completely anonymous and share your problems
Breakfast
Coffee Cups
Pizzas Served
Waiters
Depression
Depression is a very common and serious medical illness that negatively affects how you feel, the way you think and how you act. Fortunately, it is also treatable. It can lead to a variety of emotional and physical problems and can decrease a person’s ability to function at work and at home
Anxiety
Anxiety is your body's natural response to stress. It's a feeling of fear or apprehension about what's to come. E.g. Giving a speech for the first time, going to a new city, first day of school/ college may cause most people to feel fearful and nervous
Parenting
If you are a parent or looking forward to become a parent, you may have already looked on multiple books or programs on “Parenting”. Most of them offer wisdom about ways to raise your child but none of them have mentioned about how to raise yourself as a parent
Anger management
Anger is frequently a result of frustration, or of feeling blocked or thwarted from something the subject feels is important. Anger management is a psycho-therapeutic program for anger prevention and control. It has been described as deploying anger successfully.
Negative Thinking & Irrational Thoughts
Thoughts have a major role in keeping our mind at the right place. As good thoughts and thinking help to keep your mental health in a good condition, similarly, negative thinking and irrational thoughts can hamper that harmony.
Fear & Phobias
A phobia is an irrational fear of something that's unlikely to cause harm. People with phobias actively avoid the phobic object or situation.
Sleep Disorders
Changes in sleeping patterns or habits that can negatively affect health. It can be insomnia, breathing disorder etc.
Addiction Issues
Addiction is a psychological and physical inability to stop consuming a chemical, drug, activity, or substance, even though it is causing psychological and physical harm.
Troubling Emotions
Emotions, which hampers your daily life, or sometimes extremes should be treated at the first place itself.
Obsessions & Compulsions
Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours.
Family Issues
Family issues can be related to any relationship in the family. Which only hampers the mental health of the two said individuals involved in it, but also the people associated with them
Career Management
With so many available career options and a lack of self awareness, most of us end up getting confused as what to choose as a career.
Eating Disorders
Eating disorders are serious conditions related to persistent eating behaviours that negatively impact your health, your emotions and your ability to function in important areas of life.
Stress Management
Stress is the body's reaction to any change that requires an adjustment or response. Even positive life changes such as a promotion, a mortgage, or the birth of a child produce stress.
Work-life balance
having a balance or equilibrium between your work, personal or family life and other work is what makes life worthy.
Goal Manifestation & Motivation
To get success, or to do well in life or in fact to stay happy motivation and a goal is very important
Self Image & Esteem Issues
Research into self-esteem shows that both low and high self-esteem can create emotional and social problems for individuals.
Personal Empowerment
Personal empowerment is the sense that you are in control of your life. It enables you to make positive decisions, and to take action that will bring you closer to achieving your goals and ambitions
Relationship Issues
Relationships are the most important part of our life, be it any relationship it plays pivotal role in living a happy life, failing to do so, can cause many emotional and mental problems, which can lead to other major disorders
Healing Past Traumas
Victim of trauma may redirect the overwhelming emotions they experience toward other sources, such as friends or family members. This is one of the reasons why trauma is difficult for loved ones as well.
Client Testimonials
Dr Dang Was Extremely Welcoming, Knowledgeable And Friendly. Additionally, She Took All The Time Needed To Explain.
Dr Dang Was Extremely Welcoming, Knowledgeable And Friendly. Additionally, She Took All The Time Needed To Explain.
Dr Dang Was Extremely Welcoming, Knowledgeable And Friendly. Additionally, She Took All The Time Needed To Explain.
Counselling allows you to talk about your problems, thoughts, feelings and emotions without being judged or stigmatized. The counselor is trained to help you identify and understand your thoughts and emotions and in the process makes you feel better and do better in life
While talking to a counsellor you get to talk to a qualified person who is specialised in the process of making you feel better, without being judgemental and bias, and also keeps your problems confidential. On the other hand, other people you talk to about your problems, may not be qualified to solve your problems, and can judge you and be bias as well. And most importantly, there is no guarantee that your problems, will not be shared with any one else.
Counselling allows you to talk about your problems, thoughts, feelings and emotions without being judged or stigmatized. The counselor is trained to help you identify and understand your thoughts and emotions and in the process makes you feel better and do better in life
While talking to a counsellor you get to talk to a qualified person who is specialised in the process of making you feel better, without being judgemental and bias, and also keeps your problems confidential. On the other hand, other people you talk to about your problems, may not be qualified to solve your problems, and can judge you and be bias as well. And most importantly, there is no guarantee that your problems, will not be shared with any one else.